Knock out an ulcer with broccoli

About 25 million Americans will suffer from a peptic ulcer at some point in their lives.. To get rid of their ulcers, most will take an antibiotic like amoxicillin.

Pretty tame stuff , right? Wrong! Amoxicillin can bring with it unwanted side effects like fever, nausea, stomach pain, diarrhea, headache, even a yucky condition called "hairy tongue"!

And if you think that's bad, according to the Centers for Disease Control (CDC), the cost of treating an ulcer with antibiotics over an average 17-day period can run upward of $1,000!

Fortunately, there's one unconventional treatment with NO side effects Dr. Pratt swears by. "Eat broccoli!" he says. Why?
Broccoli contains a remarkably potent compound called sulforaphane, that kills off the H. pylori bacteria that cause most ulcers. Not only can it knock out an ulcer, eating one serving a day for a month might run you 20 bucks... a fraction of the cost of drugs!

Vitamin C and the fishbone stuck in throat

Vitamin C prevent scurvy. everybody with basic health science knows that. But not every body know that Vitamin C can get rid of the fish bone stuck in throat. I have four experience. All of them, friends. One got it by chance. He was having a flu and I recommended him vitamin C, 500 mg sustained release. I have asked him not to swallowed it, but suck it in the mouth until it dissolve completely. In the evening he was supposed to take it, he got a small fishbone stuck in his throat. Nevertheless he continued taking vitamin C as I have recommended him. The next day he found that the uncomfortness of the fishbone was gone. He informed me about that. The other three people got the fishbone in the throat on separate occassions. I applied the experience and recommended them the vitamin C. All of them got back to me with the same result: the fishbone was gone!

Now, I do not know whether any bottle of vitamin C available in the market or in the drug store can do the trick. I have a specific one. I think I will give you the supplement facts and ingredients of the bottle of vitamin C I recommended to my friends.

	Amount per serving	% Daily Value
Total Carbohydrate	<1 g	<1%
Vitamin C (as ascorbic acid)	500mg	833%
Sodium	5mg	<1%

Other ingredients: BIOFAVONOID COMPLEX (LEMON, ORANGE, GRAPEFRUIT, AND HESPERIDIN COMPLEX), ROSE HIPS, DICALCIUM PHOSPHATE, ALGINIC ACID, CARNAUDA WAX, CARRAGEENAN, PECTIN, ACACIA GUM, GUAR GUM, LOCUST BEAN GUM, AGAR-AGAR, GRAPEFRUIT OIL, MAGNESIUM STEARATE,SILICON DIOXIDE.

C ommon Symptoms Of Heart Attack...

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who reads this message talks to 10 people, you can be sure that we'll save at least one life. Read this & talk to a friend, better still, copy this and send to your friends. It could save a life. So, please be a true friend and send this article to all your friends you care about.

Drink warm water

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

The above article was emailed to me. I don't know how true it is but have you ever drank cold chilly water and felt the contraction of your heart? You may also feel the coldness as it travels through your blood vessel. So, what do you think?

The secret of Graviola (soursop) tree un-concealed!

Common name, soursop also known as guanábana in Spanish, Malaysian call it “Angmodurian”.

This marvelous tree, found in the deep Amazon Rainforest could revolutionize cancer treatment and increase the chances of surviving the deadly sickness.

Research shows that with extracts from this miraculous soursop tree possibly ...
• Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
• Protect your immune system and avoid deadly infections
• Feel stronger and healthier throughout the course of the treatment
• Boost your energy and improve your outlook on life

The source of this information comes from one of the America 's largest drug manufacturers, the fruit of over 20 laboratory tests conducted since the 1970's! What those tests revealed was nothing short of mind numbing... Extracts from the soursop tree were shown to:

• Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer.
• The soursop tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
• What's more, unlike chemotherapy, the compound extracted from the Graviola tree selectively hunts down and kills only cancer cells. It does not harm healthy cells!

The Benzene that accumulates inside your car is a hazard to your health!

Open the windows after you enter your car

According to research done by a U.C., the car dashboard, sofa, air freshener will emit Benzene, a cancer causing toxin (carcinogen). In addition to causing cancer, it poisons your bones, causes anemia, and reduces white blood cells. Prolonged exposure will cause Leukemia, increasing the risk of cancer. May also cause miscarriage.

Acceptable Benzene level indoors is 50 mg per sq. ft. A car parked indoors with the windows closed will contain 400-800 mg of Benzene. If parked outdoors under the sun at a temperature above 60 degrees F, the Benzene level goes up to 2000-4000 mg, 40 times the acceptable level. The people inside the car will inevitably inhale an excess amount of the toxin.

It is recommended that you open the windows and door to give time for the interior to air out before you enter. Benzene is a toxin that affects your kidney and liver, and is difficult for your body to expel.

Even if this article does not carry the truth of what it says and there is no scientific proof, there is nothing to lose to open the windows after entering the car.

香蕉 (BANANAS)

原來熟透的香蕉. 產生攻擊異常細胞的物質 TNF。

您可能會發現不久的將來 ......... 香蕉(BANANAS)會缺貨 !! 香蕉愈成熟即表皮上黑斑愈多，它的免疫活性也就愈高。日本人愛吃香蕉不是沒原因的， 大、小朋友們都喜歡吃香蕉 ~ 真方便，每日五蔬果，疾病遠離我喔 ........

根據日本科學家的研究發現，香蕉中具有抗癌作用的物質 TNF 。而且，香蕉愈成熟其抗癌效果愈高。日本東京大學教授山崎正利利用動物試驗，比較了香蕉、葡萄、蘋果、西瓜、菠蘿、梨子、柿子等多種水果的免疫活性，結果證實其中以香蕉(BANANAS)的效果最好，能夠增加白血球，改善免疫系統的功能 ，還會產生攻擊異常細胞的物質 TNF 。

山崎教授的試驗也發現，香蕉(BANANAS)愈成熟即表皮上黑斑愈多，它的免疫活性也就愈高。所以從現在開始要吃熟一點的香蕉唷！ 香蕉不會使白血球盲目增長只有在數量少的時候才會大幅度增加。 因此，專家們研究認為，香蕉具有的免疫激活作用比較溫和 , 在人體狀態健康時並不會使免疫力異常升高 . 但對病人、老人和抵抗力差的體弱者則很有效果。

因此，在日常生活中，我們不妨每天吃１～２根香蕉，透過提升身體的抗病能力來預防感染，特別是預防感冒和流感等病毒的侵襲。山崎教授指出，在黃色表皮上出現黑色斑點的香蕉，其增加白血球的能力 ......... 要比表皮發青綠的香蕉強８倍。

Painless cholesterol cure

works in just 7 days -- and drives the "food police" crazy!

Want to lower your cholesterol so fast it'll make your head spin? It's a breeze, just eat guacamole -- or any dish containing avocados!

Most health experts and nutritionists will tell you this rich, delicious Mexican dish is BANNED from any cholesterol-watcher's menu. But not Dr. Steven Pratt. That's because new research shows eating avocados can lower your cholesterol even faster than drugs... without the side effects!

One study found after just 7 days on a diet including avocados, LDL ("bad") cholesterol and triglyceride levels dropped by 22 percent. Meanwhile, HDL ("good") cholesterol shot up 11 percent -- something most cholesterol-lowering drugs won't do!

Could hot cocoa be the next "wonder drug" for high blood pressure?

Harvard researchers praise stunningly simple discovery!

According to recent estimates, nearly 1-in-3 American adults has high blood pressure. But for the Kuna Indians living on a group of islands off the Caribbean coast of Panama, hypertension doesn't even exist. In fact, after age 60, the average blood pressure for Kuna Indian islanders is a perfect 110/70.

Is it because they eat less salt? No. Kuna Indians eat as much, if not more salt, than people in the U.S.

Is it due to their genes? No. Kuna Indians who move away from the islands are just as likely to suffer from high blood pressure as anyone else!

So what makes these folks practically "immune" to hypertension -- and lets them enjoy much lower death rates from heart attacks, strokes, diabetes, and cancer?

Harvard researchers were stunned to discover it's because they drink about 5 cups of cocoa each day. That's right, cocoa!

Studies show the flavonols in cocoa stimulate your body's production of nitric oxide -- boosting blood flow to your heart, brain, and other organs. In fact, one study found cocoa thins your blood just as well as low-dose aspirin!

But that's not all. A Harvard Medical School professor claims cocoa can also treat blocked arteries, , stroke, dementia, even impotence!

保健強身 多吃香蕉

雖然香蕉有某些食用方面的限制，但其豐富的營養，在食物治療方面亦有重要的價值，以下是香蕉食療偏方，提供給大家做參考：
一、治胃潰瘍：
飯前吃一根香蕉，一日一次即可，持續食用，會有不錯的功效。
二、防治動脈硬化、高血脂症：
用泡好的茶，摻入搗爛的蕉泥，加入少許糖，每日三餐飯後飲用一杯，須經常食用。
三、防治消化道癌症：
每天食用一至四根香蕉，可做為配合藥物的輔助療法。
四、防治高血壓：
每餐飯後吃一至兩根香蕉，長期持續食用。
五、防治便秘、痔瘡、皮膚病：
每天上午、下午及睡前各吃一根香蕉，能幫助腸胃蠕動及清除內聚濕熱引起的皮膚病。也可製成香蕉蜂蜜桔子汁、香蕉檸檬優酪乳變換一下口味。
六、防治熱咳、喉痛、支氣管炎：
香蕉三根，剝皮切塊，加水、冰糖適量，隔水慢燉一小時後取汁去渣趁熱食用。
七、改善手腳乾裂：
每晚沐洗後，取少許烘熱的香蕉泥塗抹手掌、腳底，並用手按摩片刻，持續敷用數日。
食用香蕉的禁忌，民間口耳相傳：「筋骨傷，不可吃香蕉，感冒也不可吃香蕉」，依學理角度看來的確有其根據，希望大家能多加注意。