老中醫的順口溜，太適用了！

若要皮膚好，粥裡放紅棗。

若要不失眠，粥裡添白蓮。

腰酸腎氣虛，煮粥放板栗。

心虛氣不足，粥加桂圓肉。

頭昏多汗症，粥裡加薏仁。

潤肺又止咳，粥裡加百合。

消暑解熱毒，常飲綠豆粥。

烏髮又補腎，粥加核桃仁。

若要降血壓，煮粥加荷葉。

滋陰潤肺好，煮粥加銀耳。

春季防流腦，薺菜煮粥好。

健脾助消化，煮粥添山楂。

夢多又健忘，粥裡加蛋黃。

利尿消腫治腳氣，赤豆粥裡勝補劑。

消熱生津又和胃，甘蔗做粥來補胃。

傷風感冒又腹痛，生薑上場來做粥。

滋腎補肝又明目，枸杞加上粥裡香。

生梨潤肺化痰好，蘋果止瀉營養高。

黃瓜減肥有成效，抑制癌症獼猴桃。

番茄補血助容顏，蓮藕除煩解酒妙。

橘子理氣好化痰，韭菜補腎暖膝腰。

蘿蔔消食除脹氣，芹菜能治血壓高。

白菜利尿排毒素，菜花常吃癌症少。

冬瓜消腫有利尿，綠豆解毒療效高。

木耳搞癌散血淤，山藥益腎浮腫消。

海帶含碘散淤結，蘑菇抑制癌細胞。

胡椒驅寒兼除濕，蔥辣薑湯治感冒。

魚蝦豬蹄補乳汁，豬肝羊肝明目好。

益腎強腰吃核桃，健腎補脾吃紅棗

CLEAN YOUR KIDNEYS WITH LESS THAN $1.00 用不到 $ 1.00美金就可清洗你的腎臟

An oldie: Simple Kidney's Cleanser

Simple Kidney's Cleanser - Health Care

It is a vegetable, you may try it at home.

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments

How are we going to do this?

It is very easy.......

first take a bunch of parsley and wash it

Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator when it is cool.

Drink one glass daily and you will notice all the salt and other accumulated poison coming out of your kidney by urination. Also you will be able to notice the difference which you never felt before.

Parsley is known as best cleaning treatment for kidneys and it is natural!

清洗腎臟的簡單方法

只用蔬菜，可以在家裡嘗試。

多年來，我們的腎? K? ^濾血液，排除進入我們的身體的鹽，毒素及任何不需要的物質。隨著時日，鹽毒積累，必須進行清潔處理。

我們要怎樣做呢？
非常容易，首先拿一把荷蘭芹，洗乾淨。切成小塊，放在鍋子裡，注入乾淨的水煮10分鐘，冷卻後過濾到一個乾淨的瓶子，存放冰箱。

每天喝一杯，你會發現你腎臟裡所有積累的鹽和其他毒素都經由尿液排出體外。而且感覺身體和以前完全不同。

人們很早就曉得荷蘭芹是最佳腎臟清洗劑，而且它是天然的。